One Day Dales Delight Yoga Retreat

Join me on the experience of a lifetime in the stunning English countryside of the Yorkshire Dales for a day yoga retreat to stretch, energise, relax and feel good! I am offering Ashtanga vinyasa yoga, an amazing vegan-vegetarian lunch with a beautiful view by a leisurely walk, a Sun Salutation workshop as well as making new friends, and beautiful memories.

A Sun Salutation workshop is designed to look deep into each poses involved in the vinyasa sequence by me. This is a good opportunity for those who like to explore and go deeper into their own practice. In the workshop, each practitioner will be paid attention to ensure proper alignment, and teaching modifications to safely move through the poses, building warmth, strength and energy as well as working towards connecting to ourselves in the process.

All levels of yoga are welcome!

I can’t wait to meet you, please don’t hesitate to get in touch if you have any questions.

When?

Sunday, 02nd June 2019

Where?

Appletreewick village hall, Appletreewick, Skipton BD23 6DD

What is the cost?

£59

What is included?

  • Morning yoga class including pranayama
  • Guided walk
  • Lunch at The Old School Tea Room
  • Workshop for home practice

Timetable

09:00-10:30 Ashtanga Vinyasa yoga

10:30-12:30 Walking

13:00-14:00 Lunch

15:00-16:30 Workshop for home practice

Everyone is welcome earlier for meditation practice from 8am.

Special menu for  Dales Delight yoga retreat 

Do I have to be experienced?

All levels of yoga are welcome!

What to wear?

For classes, make sure your clothes give enough room to let you move and stretch fully. Leggings work better than baggy clothes because some Yoga movements could be a bit revealing if your clothes are too loose! Yoga is usually done barefoot, so no special footwear is needed. My advice is to keep it simple and see what you feel comfortable with as you go. You might want to bring your own water bottle and towel to use in yoga classes also.

The clothes for the outside – the weather in the Dales is unpredictable and could be cold or wet in March, so bring warm clothes, a waterproof jacket and walking boots if you have them.

I provide the mats and props.

How to get there?

By Car
Appletreewick village hall is located at Appletreewick, Skipton. Sat Nav setting BD23 6DD. Free car parking is available to visitors.

By Train
Trains to Skipton depart from Leeds every hour. From Skipton train station there are plenty of taxis who will take you up the Appletreewick village hall.

How to pay?

As soon as you confirm that you’d like to come to our retreat you will receive bank account details. As soon as your payment has received you will get confirmation e-mail.

Cancellation Policy

  • A day booking must be fully paid in advance. Confirmation of payment by email.
  • 50% refund if you cancel up to 5 days before the event.

 

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