We live in a busy world and have to be more productive each day! Working sometimes at a fast pace, often managing deadlines and pressures, sometimes long hours sitting at a desk all day whether working as a team or individually.
Regular corporate Yoga and Pilates classes in the workplace is targeting to help improve the team health at work by boosting productivity and energy levels, managing and lowering stress levels, soothing desk bound aches and pains as well as giving good posture and enhancing employee wellbeing. It is not a surprise that corporate giants such as Google, Apple and Microsoft investing in wellness programmes for their employees to get more productive outcome, and they get productive results! No matter what your requirements, whether it’s the perfect way to kick start the day or the ideal end to a busy day classes can be completely customised to suit the needs of your company and team.
Ebru offers also tailor-made workshops and retreats for your company and team which focusses on to what your team need most, whether it be physical strength and flexibility, posture, relaxation or mental centering.
The classes, workhops or retreats aiming to recharge and revitalise body and mind which helps the team approach work, clients, each other and themselves in ease and calmness. All classes, workshops and retreats with equipment provided for up to 20 people to help with stress relief, boost happiness, productivity and improve concentration.
Prices vary depending on requirements, location, time requirements and number of participants. Please contact to discuss for more details!